Board Thread:Roleplaying/@comment-29461586-20150326224633/@comment-24696651-20150329142208

"Right..." Llyndas paused before continuing. "Well, that's very useful information. Thanks."

Llyndas then jumped up, grabbing a horizontal bar which formed the cell door. He did a pull up, but when he reached the top he twisted his arm round and pushed up (it's called a dip, in case you wondering). He let go as he pushed up, the momentum taking him up. He landed with both feet on the bar. He then jumped down and started to repeat the process.