Board Thread:Roleplaying/@comment-24123288-20150412112755/@comment-5543592-20150413191415

The Retroriffic Man wrote: (Didn't figure you for someone a lot older than me. Seems you've got some miles behind you already. I'm also doing my small bit to stay in shape. Though I need to pick it back up, I recently stopped yet again, because of ingrown toenails, and wounds that needed to heal. Also got a really bad diet of fastfood and I don't even get out of bed before noon.) (You make me sound like a old man.

You need to shorten your diet down to meats, grains, and greens. And eggs. Doing that, and then getting even the minimum of exercise, you generate enough carbs to efficently 'get in shape.'  Or you could just do a keto diet.)